Pole Fitness Gets the Spotlight in Women’s Health!

Big news! One of our fabulous community members, Chelia Batkin, who also happens to write for Women’s Health UK, has penned an epic article all about pole fitness. Spoiler alert: it’s as empowering as it is sweaty.

Chelia breaks down the magic of pole fitness—from building strength to joining a community that cheers when you nail that spin without falling on your face (been there). It’s the perfect read if you’re curious about what actually happens in our classes (hint: a lot of laughs and a lot of progress).

Read Chelia’s article here: https://www.womenshealthmag.com/uk/fitness/a63440390/pole-fitness/

Massive shoutout to Chelia for sharing the joy of pole fitness with the world. We’re thrilled to have her in our crew—and we’re totally claiming some credit for her inspiration. ;)

Pole fitness is not just about physical strength—it’s also a mental and emotional journey. Many of our community members have shared how pole dancing has helped them build confidence, overcome insecurities, and embrace their bodies in ways they never thought possible. The supportive and empowering atmosphere at Pole Mission makes every class feel like a safe space for growth and self-expression.

Additionally, pole fitness offers a unique full-body workout that improves flexibility, balance, and endurance. Unlike traditional gym routines, it combines strength training with dance, creating a fun and dynamic way to stay fit. Whether you’re aiming to learn new tricks or just enjoy moving your body, pole fitness provides a rewarding challenge that keeps you motivated week after week.