Pole Mission Soho Blog  Tips, Tutorials & Studio News

Welcome to the Pole Mission Blog — your go-to resource for all things pole dance, aerial hoop, fitness, and wellness in the heart of Soho, London. Whether you’re a beginner curious about trying pole dancing or an experienced aerialist looking to deepen your practice, our blog offers expert tips, inspiring stories, and studio updates to support your journey.

 

 

What You’ll Find Here

 

• Pole Dance Tips & Techniques

  Learn new moves, improve your strength and flexibility, and get advice on training safely and effectively.

• Aerial Hoop Insights

  Discover how to master the lyra with tutorials, conditioning drills, and creative sequences.

• Wellness & Mindset

  Explore articles on building confidence, overcoming fear, and embracing body positivity through dance.

• Studio News & Events

  Stay updated on upcoming courses, workshops, special events, and community highlights at Pole Mission.

 

 

Why Pole Mission?

 

At Pole Mission, we believe pole dance and aerial arts are for everyone. Our blog reflects this ethos by sharing inclusive, empowering content that inspires and educates our diverse community.

 

We encourage you to engage with us by leaving comments, sharing your experiences, or suggesting topics you’d like to see covered.