Spinning Pole: Shapes & Transitions
6-Weeks | 12:00 PM Sunday, 11 October 2026
Everything you need to know...
Designed for students beyond Beginner-Improver, Pre-Intermediate, and Intermediate who are ready to develop their pole skills further. This 8-week course focuses primarily on spinning pole, exploring beautiful shapes, transitions and combinations — helping you build technique, control and confidence. You’ll work on connecting movements smoothly, developing control of momentum and creating more fluid sequences. Some static pole may also be incorporated where appropriate to support technique and movement development. Good to know: • Shorts are recommended for better grip and safer movement on the pole. • Please remove rings, bracelets and any jewellery that may come into contact with the pole before class. • One person per pole. • Instructors may occasionally change due to availability. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. By booking, students agree to participate regardless of instructor changes.
Available spots
Upcoming Sessions
Cancellation Policy
Cancellation Policy 1. Course Registration and Payment: Full payment is required at the time of registration to secure your spot in the 6-week course. 2. Pre-Course Cancellation: You may cancel your registration up to 72 hours before the first class for a full refund. 3. Post-Start Cancellation: Once the course has started, cancellations are not permitted. No refunds or credits will be issued for missed classes. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. When necessary, a qualified substitute will cover to ensure the course runs smoothly without disruption. By booking, students agree to participate regardless of instructor changes. **All jewellery that comes in contact with the pole (rings, bracelets, etc.) must be removed to prevent damage to the equipment and avoid potential injury.
Contact Details
80a Dean Street, London, UK
+447836297659
bookings@polemission.com