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Spinning Pole Open-level

Beginner to pre-intermediate

55 minPole Mission Soho

Service Description

Welcome to our Spinning Pole Class, designed to challenge and exhilarate students of all levels. This class focuses on the dynamic and thrilling aspects of spinning pole, combining cardiovascular fitness with strength training to create a comprehensive workout. Our skilled instructors will guide you through the techniques required to master the spinning pole, from basic holds and spins to more complex combinations that utilize momentum and fluidity. Each session includes exercises that enhance your control and balance, crucial for performing spins effectively and safely. This class is perfect for those looking to add an exciting twist to their pole fitness routine. Whether you're a beginner curious about the spinning pole or an intermediate dancer eager to refine your skills, you’ll find the instruction and support needed to progress. Join us in our Spinning Pole Class to experience the thrill of movement and rotation, improve your physical conditioning, and enjoy a unique, fun-filled approach to pole fitness. Our Promise: 1. Individual Attention: Enjoy the benefit of one person per pole, ensuring personalised instruction. 2. Inviting Environment: Experience a welcoming, clean, and naturally well-lit dance studio. 3. Expert Instruction: Learn from our friendly, well-trained dance instructors dedicated to your success.


Upcoming Sessions


Cancellation Policy

Registration will close 2 hours before the class begins. **Cancellation and Rescheduling Policy** Students may cancel their booking or reschedule it up to 12 hours before the class. Any cancellations or rescheduling requests made less than 12 hours before the class will not be eligible for refunds or rescheduling.


Contact Details

  • 80a Dean Street, London, UK

    admin@polemission.com


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