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Starting on Thursday, June 26th, at 7:15 pm. Find your musicality. Tell your story. Spin with intention. Move with music. Flow with intention. This course is designed for students ready to go beyond the basics and explore the art of choreography and expression on the spinning pole. Merging contemporary, lyrical, and flow-based movement, this course will help you develop fluid transitions, musical interpretation, and emotional presence in your dance. Led by an experienced instructor with a passion for musicality and expressive movement, you’ll build the tools to bring artistry and control to every spin, transition, and gesture — all while deepening your connection to your own body and the music. What to Expect: • An 8-week course with one 55-minute session each week, 1 person per pole. • Suitable for students who have completed a beginner course or attending several beginner classes. • Focus on Flow: Build strength, grace, and storytelling through dynamic spinning movement. • Supportive Studio Environment in central Soho. Course Breakdown Musical Foundations & Movement Quality • Explore rhythm, breath, and musical cues in choreography. • Revisit spinning pole grips, posture, and base technique. Spin Transitions & Directional Flow • Learn spin-to-spin combinations. • Practice directional control and fluid turning techniques. Grounded Movement & Base Flow • Introduce grounded spins and low pole choreography. Pacing & Expression • Develop musical sensitivity and expressiveness. • Explore tools for dancing “with” the music, not just to it. Layering & Complexity • Introduce longer phrases and add dynamic changes in level, tempo, and shape. Dance Mechanics & Expansion • Focus on spin shapes, movement extension, and travelling around the pole. • Introduce lyrical elements and floor-to-pole integration. • Perform your routine in an optional, supportive in-class showcase. What to Bring: • Comfortable workout clothes (shorts and a tank top/sports bra are ideal). • Long socks • A bottle of water to stay hydrated. • Enthusiasm to grow and have fun! All our courses are 1 person per pole. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. By booking, students agree to participate regardless of instructor changes. **To keep our studio in top condition, please ENSURE your pole heels do NOT leave marks. If they do, kindly remove them or use heel covers.