Pole Improver/Pre-Inter & Intermediate
Some Pole Experience Required
Everything you need to know...
This class explores both Static and Spinning Pole. Designed for students progressing beyond beginner level into Pre-Intermediate and Intermediate. Exercises are adapted to your experience, helping you build strength, refine technique and continue progressing with confidence. You'll work on: -Invert and techniques -Strength, conditioning and body control -Climbs, leg hangs and intermediate transitions Static and Spinning pole combinations Perfect for students who can confidently perform beginner spins, climbs and sits and are working towards, or have recently achieved, their invert. Good to know: • Suitable for progressing beginners through intermediate students • Previous pole experience required • One person per pole *All jewellery that comes in contact with the pole (rings, bracelets, etc.) must be removed to prevent damage to the equipment and avoid potential injury.*
Upcoming Sessions
Cancellation Policy
Registration will close 2 hours before the class begins. **Cancellation and Rescheduling Policy** Students may cancel their booking or reschedule it up to 12 hours before the class. Any cancellations or rescheduling requests made less than 12 hours before the class will not be eligible for refunds or rescheduling. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. When necessary, a qualified substitute will cover to ensure the course runs smoothly without disruption. By booking, students agree to participate regardless of instructor changes.
Contact Details
80a Dean Street, London, UK
+447836297659
bookings@polemission.com