Beginner Spinning Pole
No Experience Needed
Everything you need to know...
New to spinning pole? You're in the right place. Designed for complete beginners, this class introduces you to Spinning Pole in a safe, supportive environment. You'll learn how to control the spin, move with confidence and build solid technique while developing strength, coordination and body awareness. You'll work on: - Basic grips and spinning pole safety - Walking, spinning and controlling momentum - Beginner spins, transitions and combinations - Strength, coordination and body awareness Perfect for complete beginners, or anyone who has learned on static pole and wants to build confidence on spinning pole before progressing to higher levels. Good to know: • No experience needed • One person per pole • Shorts are recommended for grip *Please remove all jewellery (rings, bracelets, watches, etc.) before class to protect the equipment and reduce the risk of injury.
Upcoming Sessions
Cancellation Policy
Registration will close 2 hours before the class begins. **Cancellation and Rescheduling Policy** Students may cancel their booking or reschedule it up to 12 hours before the class. Any cancellations or rescheduling requests made less than 12 hours before the class will not be eligible for refunds or rescheduling. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. When necessary, a qualified substitute will cover to ensure the course runs smoothly without disruption. By booking, students agree to participate regardless of instructor changes.
Contact Details
80a Dean Street, London, UK
+447836297659
bookings@polemission.com