Beginner & Pre-Intermediate Pole
No Experience Needed • Beginner to Pre-Intermediate
Everything you need to know...
Designed for students from Beginner through to Pre-intermediate level. Exercises and progressions are adapted to your experience, allowing everyone to continue developing strength, technique and confidence at their own pace. You'll work on: -Pole climbs, sits and transitions -Spins, tricks and flowing combinations -Working towards inverts and more challenging pole movements -Building strength, control and clean technique This class focuses on static pole, with exercises adapted to your current level so everyone can continue progressing safely while being challenged. Good to know: • One person per pole • Bring bottle of water to stay hydrated *All jewellery that comes in contact with the pole (rings, bracelets, etc.) must be removed to prevent damage to the equipment and avoid potential injury.*
Upcoming Sessions
Cancellation Policy
Registration will close 2 hours before the class begins. **Cancellation and Rescheduling Policy** Students may cancel their booking or reschedule it up to 12 hours before the class. Any cancellations or rescheduling requests made less than 12 hours before the class will not be eligible for refunds or rescheduling. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. When necessary, a qualified substitute will cover to ensure the course runs smoothly without disruption. By booking, students agree to participate regardless of instructor changes.
Contact Details
80a Dean Street, London, UK
+447836297659
bookings@polemission.com