Aerial Hoop: Improver Progressions
8-Weeks | 7:30 PM Monday, 29 June 2026
Everything you need to know...
Starting on Monday, 29 June 2026, at 7:30 PM, this 8-week aerial hoop course offers a supportive space to build strength, confidence, and technique through progressive training and adapted variations. Suitable for both Beginners-Improvers/returning students and experienced aerial hoopers, classes focus on foundational shapes, transitions, mounts, and flowing sequences while developing control, coordination, and aerial awareness. Each session is designed to help you progress at your own pace in a structured and encouraging environment. What to Expect: • An 8-week course with one 55-minute session each week. • Beginner-Friendly: Suitable for complete beginners and those with some prior experience. • Progressive Learning: Develop your technique with grips, mounts, transitions, while building strength, flexibility, and coordination. What to Bring: • Comfortable workout clothes (shorts/leggings and a fitted top). • A bottle of water to stay hydrated. • An open mind and a willingness to have fun! Spaces are limited to ensure personalised attention, with 2 people per hoop, so be sure to reserve your spot soon. We look forward to welcoming you to the Pole Mission family! *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. By booking, students agree to participate regardless of instructor changes. **All jewellery that comes in contact with the Hoop (rings, bracelets, etc.) must be removed to prevent damage to the equipment and avoid potential injury.*
Available spots
Upcoming Sessions
Cancellation Policy
Cancellation Policy 1. Course Registration and Payment: Full payment is required at the time of registration to secure your spot in the 6-week course. 2. Pre-Course Cancellation: You may cancel your registration up to 72 hours before the first class for a full refund. 3. Post-Start Cancellation: Once the course has started, cancellations are not permitted. No refunds or credits will be issued for missed classes. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. When necessary, a qualified substitute will cover to ensure the course runs smoothly without disruption. By booking, students agree to participate regardless of instructor changes. **All jewellery that comes in contact with the pole (rings, bracelets, etc.) must be removed to prevent damage to the equipment and avoid potential injury.
Contact Details
80a Dean Street, London, UK
+447836297659
bookings@polemission.com

