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Suitable for complete beginners with no previous pole experience, as well as those who have already started their pole journey but have never been consistent with poleand want to build confidence, improve technique and develop their skills further. Exercises and progressions are adapted to individual ability. Your instructor brings years of professional experience and radiant enthusiasm to every class. What to Expect: • Duration: A 5-week course with one 55-minute session per week, giving you ample time to learn and practice new moves in a supportive environment. • Beginner-Friendly: No prior dance or fitness experience required. • Comprehensive Learning: Over the course, you’ll learn fundamental spins, transitions, and poses. We focus on building your strength, flexibility, and coordination—all while having fun. • Supportive Community: Join a group of like-minded beginners and enjoy the camaraderie and encouragement that comes from learning together. Our classes are inclusive and welcoming to everyone. What to Bring: • Comfortable workout clothes (shorts and a tank top/sports bra are ideal). • A bottle of water to stay hydrated. • An open mind and a willingness to have fun! All our courses are 1 person per pole to keep classes small and ensure the instructor can give each student individual attention. *Note: Lead instructors may change due to unforeseen circumstances, prior commitments, or illness. By booking, students agree to participate regardless of instructor changes.