Spinning Pole Beginner

Everything you need to know...

Welcome to our Spinning Pole Class at our Pole Dance Studio in London! This class focuses on the dynamic and thrilling aspects of spinning pole, combining cardiovascular fitness with strength training to create a comprehensive workout. Our skilled instructors will guide you through the techniques required to master the spinning pole, from basic holds and spins to more complex combinations that utilize momentum and fluidity. Each session includes exercises that enhance your control and balance, crucial for performing spins effectively and safely. This class is perfect for those looking to add an exciting twist to their pole fitness routine. Join us in our Spinning Pole Class to experience the thrill of movement and rotation, improve your physical conditioning, and enjoy a unique, fun-filled approach to pole fitness. Our Promise: 1. Individual Attention: Enjoy the benefit of one person per pole, ensuring personalised instruction. 2. Inviting Environment: Experience a welcoming, clean, and naturally well-lit dance studio. 3. Expert Instruction: Learn from our friendly, well-trained dance instructors dedicated to your success.