Mastering the Handstand Workshop

Service Description

Join Us at Pole Mission with the sensational Judit to Master the handstand during our 2 hour workshop. Whether you’re a beginner aiming to achieve your first handstand or looking to perfect your technique, this workshop is designed to help you build the strength, balance, and confidence needed to master this essential skill. Workshop Structure: Introduction to Handstands Learn the fundamental hand placement, body alignment, and techniques needed to initiate a successful handstand. Strength and Conditioning Focus on building the core and upper body strength essential for maintaining balance and control in your handstand. Balance and Alignment Techniques Develop the skills to maintain a straight, controlled handstand, with emphasis on body alignment and stability. Handstand Variations Explore different handstand variations, including entry and exit techniques, to enhance your versatility. Routine Integration Learn how to incorporate handstands into your fitness routine or performance, adding a dynamic element to your skill set. By the end of this workshop, you’ll feel confident in your ability to perform a handstand with control and precision. Our experienced instructors will provide personalised guidance and support to help you achieve your goals. Our Promise: 1. Individual Attention: Benefit from focused, personalised instruction to help you achieve your handstand goals. 2. Inviting Environment: Train in a welcoming, clean, and naturally well-lit studio that enhances your learning experience. 3. Expert Instruction: Learn from our friendly, well-trained instructors who are dedicated to helping you master the handstand and build a solid foundation for further progress. Join us and take the first step towards mastering the handstand, where you’ll build strength, balance, and confidence in a supportive and empowering atmosphere.

Cancellation Policy

Registration will close 2 hours before the class begins. **Cancellation and Rescheduling Policy** Students may cancel their booking or reschedule it up to 12 hours before the class. Any cancellations or rescheduling requests made less than 12 hours before the class will not be eligible for refunds or rescheduling.

Contact Details

• 80a Dean Street, London, UK

  admin@polemission.com