Mastering the Handstand

Everything you need to know...

Join Us at Pole Mission with the sensational Judit to Master the handstand class. Find us at our beautiful Pole Dance Studio in London! Whether you’re a beginner aiming to achieve your first handstand or looking to perfect your technique, this workshop is designed to help you build the strength, balance, and confidence needed to master this essential skill. Structure: Learn the fundamental hand placement, body alignment, and techniques needed to initiate a successful handstand. Strength and Conditioning: Focus on building the core and upper body strength essential for maintaining balance and control in your handstand. Balance and Alignment Techniques: Develop the skills to maintain a straight, controlled handstand, with emphasis on body alignment and stability. Handstand Variations: Explore different handstand variations, including entry and exit techniques, to enhance your versatility. Routine Integration: Learn how to incorporate handstands into your fitness routine or performance, adding a dynamic element to your skill set. Our experienced instructors will provide personalised guidance and support to help you achieve your goals. Our Promise: 1. Individual Attention: Benefit from focused, personalised instruction to help you achieve your handstand goals. 2. Inviting Environment: Train in a welcoming, clean, and naturally well-lit studio that enhances your learning experience. 3. Expert Instruction: Learn from our friendly, well-trained instructors who are dedicated to helping you master the handstand and build a solid foundation for further progress. Join us and take the first step towards mastering the handstand, where you’ll build strength, balance, and confidence in a supportive and empowering atmosphere.