Beginner Exotic Pole Dance Course
6-Weeks - 6pm Thursdays - 19th September to 24th October
Available spots
Service Description
Welcome to Pole Mission’s 6-Week Beginner Exotic Pole Dance Course, starting on Thursday 19th September to 24th and running at 6pm weekly! This course is perfect for those who are curious about exploring the sensual and empowering side of pole dance. Whether you’re completely new to pole or looking to add a touch of exotic flair to your skills, this course will guide you through the fundamentals in a supportive and fun environment. What to Expect: Duration: A six-week course with one 55-minute session each week, designed to build your confidence and skills in exotic pole dance. Beginner-Friendly: No prior experience needed. Our expert instructors will guide you through each move, ensuring you feel comfortable and empowered. Comprehensive Learning: Master essential spins, transitions, and floor work, enhancing your strength, flexibility, and unique style. Supportive Community: Join a welcoming group of beginners and enjoy learning together in an inclusive, expressive environment. Course Structure: Week 1: Introduction to Exotic Pole Dance - Learn basic grips, spins, and an introduction to heel technique. - Focus on safety, warm-up exercises, and embracing the exotic style. Week 2: Building Confidence and Flow - Practice foundational exotic moves and transitions. - Focus on incorporating fluidity and sensuality into your movements. Week 3: Floor Work Fundamentals - Introduction to exotic floor work and seamless transitions from pole to floor. - Emphasis on combining spins and floor work for a cohesive flow. Week 4: Combining Pole and Floor Work - Start linking moves into sequences that blend pole and floor techniques. - Work on smooth transitions and graceful movement. Week 5: Routine Creation - Begin crafting a personalised routine that incorporates all the moves you’ve learned. - Receive individualised feedback to refine your performance. Week 6: Showcase & Celebration - Perform your routine in a supportive and empowering showcase. - Celebrate your progress and newfound confidence with your classmates! Why Choose Pole Mission? Expert Instructors:Our passionate and skilled teachers are dedicated to helping you discover the joy of exotic pole dance in a safe and encouraging environment. State-of-the-Art Studio: Located in the heart of Soho, London, our studio is equipped with everything you need for a great learning experience, including quality poles and ample space for floor work. Affordable Pricing: The full 6-week course is just £100, offering
Upcoming Sessions
Cancellation Policy
Cancellation Policy 1. Course Registration and Payment: Full payment is required at the time of registration to secure your spot in the 6-week course. 2. Pre-Course Cancellation: You may cancel your registration up to 72 hours before the first class for a full refund. 3. Post-Start Cancellation: Once the course has started, cancellations are not permitted. No refunds or credits will be issued for missed classes.
Contact Details
80a Dean Street, London, UK
admin@polemission.com