Beginner Aerial Hoop Course
Instructor Davide | 6-Weeks | 7:05pm Mondays | 11th November to 16th December
Everything you need to know...
Welcome to Pole Mission’s 6-Week Beginner Aerial Hoop Course starting on Monday, 11th November, and running at 7:05 pm weekly! Your instructor for the Aerial Hoop course is Davide, who brings years of professional experience and a vibrant enthusiasm to every class. With his expert guidance and passionate teaching style, Davide will help you explore the captivating art of aerial hoop in a supportive and empowering environment. This course is designed specifically for those who are new to aerial hoop and are looking to explore this exciting and empowering form of fitness. Join us at our Pole Dance Studio in London! What to Expect: • Duration: Our course runs for six weeks, with one session per week. Each session lasts 60 minutes, giving you ample time to learn and practice new moves in a supportive environment. • Beginner-Friendly: No prior aerial or fitness experience is required. Our expert instructors will guide you through each step, ensuring you feel confident and comfortable. • Comprehensive Learning: Over the six weeks, you’ll learn the fundamental moves, transitions, and poses. We focus on building your strength, flexibility, and coordination while having fun. • Supportive Community: Join a group of like-minded beginners and enjoy the camaraderie and encouragement of learning together. Our classes are inclusive and welcoming to everyone. Course Structure: Week 1: Introduction to Aerial Hoop - Learn basic grips and mounts. - Introduction to aerial safety and warm-up exercises. Week 2: Building Confidence - Practice foundational moves and transitions. - Focus on strength-building exercises. Week 3: Perfecting Technique - Refine your mounts and transitions. - Introduction to simple floor work. Week 4: Combining Moves - Start combining moves into short sequences. - Emphasis on fluidity and grace. Week 5: Sequence Building - Work on a beginner sequence incorporating all learned moves. - Personalised feedback to enhance your performance. Week 6: Showcase & Celebration - Perform your sequence in a supportive showcase. - Celebrate your progress with your classmates! Why Choose Pole Mission? • Experienced Instructors • State-of-the-Art Studio • Affordable Pricing: The entire 6-week course is just £100, making it a fantastic value for a comprehensive introduction to aerial hoop. What to Bring: • Comfortable workout clothes (leggings and a fitted top are ideal). • A bottle of water to stay hydrated. • An open mind and a willingness to have fun!
Upcoming Sessions
Cancellation Policy
Cancellation Policy 1. Course Registration and Payment: Full payment is required at the time of registration to secure your spot in the 6-week course. 2. Pre-Course Cancellation: You may cancel your registration up to 72 hours before the first class for a full refund. 3. Post-Start Cancellation: Once the course has started, cancellations are not permitted. No refunds or credits will be issued for missed classes.
Contact Details
80a Dean Street, London, UK
admin@polemission.com