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Beginner Aerial Hoop Course

6-Weeks - 7:05pm Thursdays - 30th September to 4th November

Starts 30 Sept
100 British pounds
Dean Street, Soho

Available spots


Service Description

Welcome to Pole Mission’s 6-Week Beginner Aerial Hoop Course starting on Thursday, 30th September, and running at 7:05 pm weekly! This course is designed specifically for those who are new to aerial hoop and are looking to explore this exciting and empowering form of fitness. What to Expect: • Duration: Our course runs for six weeks, with one session per week. Each session lasts 60 minutes, giving you ample time to learn and practice new moves in a supportive environment. • Beginner-Friendly: No prior aerial or fitness experience is required. Our expert instructors will guide you through each step, ensuring you feel confident and comfortable. • Comprehensive Learning: Over the six weeks, you’ll learn the fundamental moves, transitions, and poses. We focus on building your strength, flexibility, and coordination while having fun. • Supportive Community: Join a group of like-minded beginners and enjoy the camaraderie and encouragement of learning together. Our classes are inclusive and welcoming to everyone. Course Structure: Week 1: Introduction to Aerial Hoop - Learn basic grips and mounts. - Introduction to aerial safety and warm-up exercises. Week 2: Building Confidence - Practice foundational moves and transitions. - Focus on strength-building exercises. Week 3: Perfecting Technique - Refine your mounts and transitions. - Introduction to simple floor work. Week 4: Combining Moves - Start combining moves into short sequences. - Emphasis on fluidity and grace. Week 5: Sequence Building - Work on a beginner sequence incorporating all learned moves. - Personalised feedback to enhance your performance. Week 6: Showcase & Celebration - Perform your sequence in a supportive showcase. - Celebrate your progress with your classmates! Why Choose Pole Mission? • Experienced Instructors: Our teachers are skilled aerialists and passionate about helping beginners succeed. • State-of-the-Art Studio: Located in the heart of Soho, London, our studio is equipped with the best facilities to ensure a great learning experience. • Affordable Pricing: The entire 6-week course is just £100, making it a fantastic value for a comprehensive introduction to aerial hoop. What to Bring: • Comfortable workout clothes (leggings and a fitted top are ideal). • A bottle of water to stay hydrated. • An open mind and a willingness to have fun!


Upcoming Sessions


Cancellation Policy

Cancellation Policy 1. Course Registration and Payment: Full payment is required at the time of registration to secure your spot in the 6-week course. 2. Pre-Course Cancellation: You may cancel your registration up to 72 hours before the first class for a full refund. 3. Post-Start Cancellation: Once the course has started, cancellations are not permitted. No refunds or credits will be issued for missed classes.


Contact Details

  • 80a Dean Street, London, UK

    admin@polemission.com


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